What a whirlwind of a day.
I usually see about 7 or 8 NEW patients per day and then several other follow-ups from the weeks before. Today I saw 12, along with some other consults that pulled me in throughout the day. It was insane. I ended up working a 9-hr day but could have stayed later if I wasn’t so wimpy about driving through the snow. 😉
Needless to say, Meatless Monday was kept very, very simple.
A bed of mixed greens.
Cucumbers, carrots, tomatoes.
Sunflower seeds, feta cheese, avocado.
And a drizzle of honey and olive oil on top (with a sprinkle of sea salt!)
Salads can be an easy and convenient dinner, especially when you’re just too tired to think about pulling out a pan or a pot. You could add a scoop of tuna salad, a spoonful of hummus or a fried egg or two on top as well. This just happens to be my favorite combination of flavors.
On the side, I ate these awesome sweets and beets chips. Thank goodness they’re not regularly in the house, because I think I’d have a serious portion control problem. Addicting! 😉
My plans for today?
(1) Yoga. (2) Organize. (3) Apply to the Masters of Science in Applied Nutrition Program!!!
QUESTION: What was your favorite meatless meal and/or snack from the past week??