Simply Breakfast

Sunday morning.

Slow down.

Simply Breakfast.

1 cup plain, nonfat yogurt

1/2 cup uncooked oatmeal

1 frozen banana, sliced

cinnamon

1 almost (not quite) empty peanut butter jar

Why This Breakfast Works

healthy fats to keep you full (peanut butter)

produce (banana)

protein to keep you full (oatmeal, peanut butter, yogurt)

antioxidant/flavor boost (cinnamon)

whole grains for fiber and nutrients (oatmeal)

Easy.

Simple.

Healthy.

Sunday morning.

What did you have for breakfast this morning?

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3 thoughts on “Simply Breakfast

  1. Your breakfast ideas always get my brain going about my favorite meal. Usually I just get lazy and do healthy cereal, but why not have some fun, right? Today I had multi-grain toast with peanut butter and banana slices with cinnamon and a glass of soy milk. Yum! What lunch ideas do you have like this?

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