If you’re seeking recipes that fit your own personal lifestyle or diet requirements, look no further. All recipes will be made with as little salt as possible for people watching sodium content. Healthy fats are used 90% of the time (butter and other such fats are used only when their flavor adds to the final product.)
Simply Breakfast Options:
- Almond Butter Toasts
- Granola
- Jazzed Up Cereal Bowl
- Microwaveable Oat Bran
- Microwaveable Oatmeal
- Morning Yogurt Crunch
- Oats in a Jar
- Overnight Oats
- Yo-Muffin Jar
Lunches/Dinners:
- Mediterranean Quinoa Salad
- Pan Fried Tempeh
- Pasta w/ Kale, Caramelized Onions and Parsnips
- Salmon w/ Brown Sugar Glaze
- Sesame-Honey and Tempeh Quinoa Bowls
- Tofu w/ Vegetables
- Tofu Parmesan
- Tofu Scramble
- Turkey Cacciatore Burgers (Rachel Ray)
- Warm Lentil Salad (from Giada on Food Network)
Vegetables:
- Kale Chips
- Roasted Red Potatoes w/ Pesto
- Roasted Red Potatoes w/ Rosemary
- Roasted Butternut Squash (w/ Soup Option)
Breads
- Almond Flour Muffins
- Banana Chocolate Chip Muffins
- Peanut Butter and Jelly Muffins
- Whole Wheat Chocolate Chip Banana Bread
- Whole Wheat Pumpkin Muffins
Soups
Desserts
Misc.
Hi, I saw on your hydration post that you recommended minestrone soup. Do you have a recipe for this? I absolutely love this soup and would like a recipe. The picture looked so good!
Thanks in advance.
YES! Thank you for asking. The recipe is available at this link, which is from a blog that I used to write: https://theflyingonion.wordpress.com/tag/minestrone-soup/
I hope you enjoy!
Yummy! The ingredients look super delicious. Thank you for sharing Sarah!